5

Tarte fine abricots & amandes Une tarte fine aux abricots de début de saison et à la crème d'amandes, sans sucre ajouté grâce à la compote de pommes. INGREDIENTS • 1 pâte feuilletée ou brisée (maison ou du commerce) • 500 grams abricots mûrs, dénoyautés et coupés en quartiers • 60 grams poudre d'amandes • 3 tablespoons compote de pommes sans sucre ajouté • 1 œuf • 1 teaspoons extrait de vanille • 30 grams amandes effilées • 1 pinch cannelle en poudre STEPS 1. Préparer le fond de tarte: Préchauffer le four à 180°C. Étaler 1 pâte feuilletée ou brisée (maison ou du commerce) sur une plaque recouverte de papier cuisson et piquer le fond à la fourchette. 2. Préparer la crème d'amandes: Dans un bol, mélanger 60 grams poudre d'amandes, 3 tablespoons compote de pommes sans sucre ajouté, 1 œuf et 1 teaspoons extrait de vanille jusqu'à obtenir une crème lisse, puis l'étaler sur le fond de tarte. 3. Garnir et cuire: Disposer 500 grams abricots mûrs, dénoyautés et coupés en quartiers en rosace sur la crème, parsemer de 30 grams amandes effilées et 1 pinch cannelle en poudre, puis enfourner 32 minutes jusqu'à ce que la pâte soit dorée et les abricots légèrement caramelisés. 4. Laisser tiédir: Laisser tiédir avant de découper en parts : la tarte se découpe plus proprement une fois refroidie. NOTES Dessert "plaisir sain" qui correspond à la tendance des desserts allégés en sucre ajouté : la compote de pommes remplace le sucre classique tout en gardant du fondant à la crème d'amandes.

La délicieuse tarte fine abricots & amandes sans sucre !

La délicieuse tarte fine abricots & amandes sans sucre !

Wilfried LAUNAY

•

18 septembre 2026

Gaspacho vert concombre-avocat-menthe

Le Gaspacho vert concombre, avocat et menthe !

Le Gaspacho vert concombre, avocat et menthe !

Wilfried LAUNAY

•

15 septembre 2026

Energy balls datte, gingembre et graines de courge

Energy balls datte, gingembre et graines de courge

Energy balls datte, gingembre et graines de courge

Wilfried LAUNAY

•

11 septembre 2026

Poêlée de courgettes au curcuma et pois chiches croustillants

Poêlée de courgettes au curcuma et pois chiches croustillants

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Wilfried LAUNAY

•

8 septembre 2026

Houmous de fèves

Houmous de fèves fraîches en dip

Houmous de fèves fraîches en dip

Wilfried LAUNAY

•

4 septembre 2026

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