Nos programmes

Atteignez rapidement vos objectifs bien être gâce à nos programmes qui vous veulent du bien.

Programmes

Masterclass

Nos livres

Programmes perte de poids / addiction

FASTING EXPRESS

Perdez rapidement de la masse grasse & retrouver un maximum d’énergie au quotidien.

LA MÉTHODE HYBRIDE

Perdez 1 kilo en moins par semaine !

PROGRAMME EFANE

En finir avec l’alimentation émotionnelle et perdez du poids sereinement.

DÉCROCHEZ DU SUCRE

Vaincre l’addiction au sucre une bonne fois pour toutes et perdez enfin du poids.

Programmes Paléo

TRANSITION PALÉO

6 semaines pour brûler du gras toute la journée et retrouver une santé explosive.

PALÉO VÉGÉTARIEN

Apprenez à manger rapidement paléo végétarien sans souffrir de carence !

Programmes fitness

PROGRAMME ABDOS RÉVOLUTION (femmes/hommes)

15 minutes par jour pour avoir un ventre plat et musclé.

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