Name: Les oméga 3 - BMoove
Uploaded: 2022-08-11T12:33:53+02:00
Description: Profitez des vidéos et de la musique que vous aimez, mettez en ligne des contenus originaux, et partagez-les avec vos amis, vos proches et le monde entier.

Les oméga 3

On entend souvent parler des acides gras oméga 3, indispensables au bon développement et au fonctionnement de notre corps. Notre organisme n’en produit pas naturellement, mais peut néanmoins en fabriquer grâce à notre alimentation.

Consommés dans les bonnes proportions, les oméga 3 sont des acides gras essentiels pour notre cerveau et notre système cardiovasculaire.

Tour des aliments qui en contiennent le plus et liste des bienfaits sur la santé !

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